Has your life taken an unexpected detour? Maybe it's a chaotic relationship, depression or loneliness, parenting struggles, or unrelenting anxiety. Or maybe you just need somewhere to process decisions or obstacles in your life. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship. Each human has an extraordinary amount of strength and resilience within them and my goal is for you to experience those qualities and positive change and healing in your life.
I use a client-centered approach that is collaborative, non-judgmental, holistic, and empathetic, with the hope to provide a safe place to process life's curveballs together because sometimes life is just hard. I aim for you to leave each session with practical tools to help relieve your suffering.
Sessions are catered towards what the client's needs are, and some of the areas I specialize in are working with relationship struggles or endings, anxiety, and parenting. Please call or email if you would like to set up a session!